Start the new year with this inspiring choice of online health breaks – some beamed from France, Italy, Spain and India, as well as from the UK
Take a carbon-free trip to India and create a retreat with live video consultations and private classes led by the experts at this destination spa. Various wellbeing packages are available. The Ananda Starter includes an in-depth ayurvedic consultation with a doctor to review your mental, physical and emotional health and assess your body type (dosha) and current imbalances; a set of signature dosha-based recipes; an individual yoga consultation and assessment; and a private class (choose from hatha yoga or meditation) with tailored advice and adjustments.
• About £140, anandaspa.com Continue reading...
